Looking for some of the resources mentioned in episode 158? The list below should have everything you need.

• BPN - Bare Performance Nutrition
• Nick's book
• Eagle Expedition  
• Ad: Partnership between Team RWB and AAFMAA

Looking for some of the resources mentioned in episode 157? The list below should have everything you need.

- Mike's Website
- Mike's Book
- More information on Team RWB's Old Glory Relay coming soon to teamrwb.org. 

Show notes: https://www.teamrwb.org/ep-156-hayes/ 

-Her journey from the Navy to yoga
- How she earned her call sign
- Staying true to herself
- Ways the perception of yoga in the military is changing
- And much, much more!

Show notes: https://www.teamrwb.org/ep-155-corwin/ 

• Overview of the challenge and the very first TAJI 100 hosted in Taji, Iraq in 2010
• What it means to serve after leaving the military
• The massive volunteer effort required to host TAJI 100 year after year
• Incredible and life-changing stories of people who have tacked the TAJI 100 in the past and come out better than they started
• And much, much more! 

The TAJI 100 is a 28-day challenge to run, walk, jog, ruck, hike, or elliptical 100 miles in the month of February. The challenge supports our nation's veterans and benefits Team RWB.

Retired Master Sgt. Leroy Petry received the Medal of Honor for acts of gallantry at the risk of his life above and beyond the call of duty in action with an armed enemy in the vicinity of Pafktya Province, Afghanistan, on May 26, 2008. Today, he continues to serve by advocating and supporting other veterans and wounded warriors.

In this episode, we cover a lot of ground including:

• Retired Master Sgt. Leroy Petry's involvement in Warrior Call
• His 2021 goals and aspirations - how he is "Taking Flight"
• The impact of service and transition on veterans and their families

and much, much more!

1. Training and physical fitness for the part
2. What Patrick learned about military culture in this role
3. Patrick’s acting background

and much, much more!

1. The journey from the Marines to entrepreneurship
2. Honoring the fallen and continuing to serve
3. How physical activity supports veterans in their transition out of the military

and much, much more!

1. How physical activity was a critical component in Dawn's recovery after injury
2. The significance of the Purple Heart Award
3. How veterans can make their health and wellness a priority
4. Team RWB and Halfaker's recent Purple Heart Challenge

• Lisa's running journey
• How Wear Blue is building meaningful communities
• How you can join Team RWB and +WearBlue this #MemorialDay to learn their stories, speak their names, and honor their legacies. Learn more: bit.ly/3bQ7HT7

1. Alive time vs dead time
2. Ryan’s philosophy on physical activity
3. Reflection and solitude

• How he has triumphed and pursued through even the most difficult times,
• Adjusting and adapting mindset to overcome,  
• How achievement and success looks different for everyone,

In a special conversation with our Executive Director Mike Erwin, retired General David Petraeus, one of the most prominent U.S. military figures of the post-9/11 era and former Director of the CIA, shares his perspective on how Eagle Nation can lead from the front during the coronavirus pandemic. We cover a lot of ground, including: 

• General Petraeus’ involvement with Team RWB 
• How veterans are poised to lead from the front during the pandemic 
• Why exercise is important during trying times

And much, much more! 

Episode 141 – Olivia Nunn, Soldier for Life

In honor of Women’s History Month, Soldier for Life Communication Director LTC Olivia Nunn shares her experience and expertise in the latest episode of the Eagle Nation Podcast. We cover a lot of ground, including: 

• Olivia’s military experience 
• How communities and organizations including Team RWB can support transitioning service members 
• The challenges Soldiers from different backgrounds face during transition
• Finding your tribe 

And much, much more! 

Marine Corps veteran-turned-podcast host Tanner Iskra talks new media and the changing veterans and military space in the latest episode of the Eagle Nation Podcast. We cover a lot of ground, including: 

• Tim’s transition out of the military 
• The Borne the Battle podcast 
• Powerful stories of veterans 
• The changing ways veterans are getting information 

And much, much more! 

Navy veteran, clinical psychologist and yoga instructor, Tim Avery, shares the benefits of yoga - both body and mind - in Eagle Nation Podcast Episode 139. We cover a lot of ground including:

• How Tim went first tried out yoga and got involved in the Veterans Yoga Project
• The relationship, recovery, physical and mental health benefits yoga can offer veterans
• The connection between yoga and psychology
• Why veterans should give Eagle NamasDay a shot

And much, much more!

Former U.S. Marine Corps infantryman and volunteer firefighter turned entrepreneur Zachary Green, shares his journey from the military to developing life-saving technology in this Eagle Nation Podcast episode. In this episode, we cover a lot of ground including:

• A life-changing firefighting experience that prompted the idea for his business
• The comparison between entrepreneurship and military service  
• The concepts of purpose, luck and grit 

And much, much more!

U.S. Marine Corps veteran Steven Weintraub is working toward a new mission - helping other veterans stay engaged with their communities and families while building lifelong memories. In this episode, we cover a lot of ground including:

• His time and deployments in the Marine Corps 
• Why staying engaged is critical in veterans’ transition to civilian life
• The differences between generations of veterans 
• How Team RWB members can get tickets

And much, much more!

Evie King is a former Army Brat who said she would never marry into the military. Now, she’s going into her eighth year of being a military spouse and advocating for the health and wellness of our military and veteran communities. 

In this podcast, we cover a variety of topics, including:

• Her experience as a military spouse
• The role military families play in overall veteran and service member wellness
• Her favorite self-care techniques and resources

And much, much more! 

Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:

• Why he spends so much time with social media, and what it’s like to be completely honest.
• Dealing with old injuries and why it’s important to keep moving.
• Why social connection is so important for physical fitness
• And why you should participate in WOD for Warriors!

And much, much, more!

Roman Rozell is a family man, motivational speaker, professional teacher, former Green Beret, combat hero, and 34-year-old Arizona State University (ASU) wrestling walk-on.

In this podcast, we cover a variety of topics, including:

• His childhood growing up on the rough streets of Apache Junction, AZ.
• His struggles with drugs and breaking the cycle. 
• His Army career, and dealing with his injuries.
• What it’s like to be a high-level collegiate athlete, and be twice as old as your teammates!

And much, much, more!