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Eagle Nation Podcast

Welcome to the Eagle Nation Podcast! We’re excited to bring you a bi-monthly dose of Eagle Fire through compelling discussions with inspiring guests focused on veterans' health and wellness. Subscribe to make sure you don't miss an episode. Send any ideas, comments, or questions to podcast@teamrwb.org. Engage with us on social media: @TeamRWB, #EagleNationPodcast.
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Ep 139: The NamasDay Episode with Tim Avery 0
Feb 10, 2020

Navy veteran, clinical psychologist and yoga instructor, Tim Avery, shares the benefits of yoga - both body and mind - in Eagle Nation Podcast Episode 139. We cover a lot of ground including:

  • How Tim went first tried out yoga and got involved in the Veterans Yoga Project
  • The relationship, recovery, physical and mental health benefits yoga can offer veterans
  • The connection between yoga and psychology
  • Why veterans should give Eagle NamasDay a shot

And much, much more!

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