Info

Eagle Nation Podcast

Welcome to the Eagle Nation Podcast! We’re excited to bring you a bi-monthly dose of Eagle Fire through compelling discussions with inspiring guests focused on veterans' health and wellness. Subscribe to make sure you don't miss an episode. Send any ideas, comments, or questions to podcast@teamrwb.org. Engage with us on social media: @TeamRWB, #EagleNationPodcast.
RSS Feed Subscribe in Apple Podcasts
Eagle Nation Podcast
2022
September
May
March
January


2021
October
May
March
February
January


2020
November
August
May
April
March
February


2019
December
November
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
May
April
March
February
January


2017
December
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


All Episodes
Archives
Now displaying: Page 1
Jul 25, 2016

Kelly Starrett is a doctor of physical therapy that has become the authority on human movement.  He's been closely involved with CrossFit since the early days.  His gym San Francisco CrossFit was one of the first 50 affiliates, and he was head judge at the first ever CrossFit Games.  Kelly's book, Becoming a Supple Leopard has helped thousands of people to perform basic maintenance on their bodies and unlock their physical potential.  In his new book, Deskbound he highlights the ways that we can counter a lifestyle that has us sitting far too much.  Along with his wife, Juliet, they have formed a amazing nonprofit organization called Standup Kids whose mission is combat sedentary lifestyle and obesity by providing standup desks to school children.

In this episode, we cover a lot of ground, including:

  • The challenges of being a parent in today's world
  • How to recover a body that has been abused for years
  • Why you should walk a mile barefoot
  • How to add one cookie a day to your diet
  • And much, much, more
0 Comments
Adding comments is not available at this time.