- Mike's military experience with a healthy dose of branch banter
- Similarities between "the Bachelorette Mansion" and Air Force barracks
- How exercise and self-love are part of his journey
- And much, much more!
Looking for some of the resources mentioned in episode 157? The list below should have everything you need.
- Mike's Website
- Mike's Book
- More information on Team RWB's Old Glory Relay coming soon to teamrwb.org.
Show notes: https://www.teamrwb.org/ep-156-hayes/