EP006 - Jeff Galloway, America's running coach on service, entrepreneurship, and the benefits of running

Jeff Galloway is a former Olympian turned running coach who has touched over a million lives through his books, training programs, and schools.

He's had an amazing career that includes:

• Running the 10,000 meters in the 1972 Olympics
• Serving in the US Navy
• Training with Steve Prefontaine
• Writing America's best selling running book
• Writing a column in Runner's World
• Founding the Run-Walk-Run training method

Jeff is a legend in the running world, and we have a great discussion that ranges from cross-country drives in the an old Volvo to the mental/physical connection to running.